8th Grade Invites
8th Grade Baseball Players –
Thank you for coming to our skills assessment day(s). We had approx. forty 8th graders in attendance! On behalf of the SEP Baseball Coaching staff, I would like to congratulate you for your efforts. We were impressed with the overall talent and the depth of the 8th grade group!
When it comes to the physical tools of a high school Baseball player, there are 5 main areas:
1. Arm Strength
2. Running Speed
3. Fielding Ability
4. Hitting Ability
5. Hitting with Power
With these 5 areas in mind, Arm Strength and Running Speed have been proven to be the best indicators of readiness for a Baseball player to play “at the next level”. Here is what major league scouts say about Arm Strength and Running Speed:
Arm Strength
This is a tool that is often overlooked by ball players today and one of the most lacking tools at the major league level. With 10 teams playing on artificial surfaces, making fielders play their position deeper, a strong arm is even more necessary today than in the past. The player with a strong arm will have fewer teams take a chance by running against him thus preventing runs from scoring. Thus a team with a weak throwing outfield or catcher will have more opportunities taken against them leading to more throwing errors and more runs given up.
When scouts are evaluating a player’s arm strength it is usually during pre-game infield-outfield practice. A scout will get to see several throws by the outfielders to second, third, and home plate. If a player has a good arm, chances are he will show it here, particularly on throws to home plate. Scouts are looking for four things from outfielders: a strong overhand throw, a straight-line trajectory, good carry, and good life on the turf when the ball finally hits the ground.
A strong arm is also necessary for infielders particularly the shortstop and third baseman. Scouts will pay the most attention to throws made from the outfield grass from deep short. If a player has a strong arm, it will show here. Look for a straight-line trajectory, strong hissing noise, and a sharp smack in the first baseman glove.
Running Speed
Foot speed is the only common denominator of offense and defense. This is one tool that does not go into slumps. A fast runner is of greater priority for clubs that play on artificial turf because they are playing in a bigger park and the ball travels faster than on grass. A fast outfielder may be able to catch up to two more balls a game thus saving his ball club an average of one run a game. The same player can steal bases thus putting more pressure on the defense and making the pitchers throw more fastballs.
A players running speed is usually timed in two ways; 60 yard dash and from home to first. The average major league time is 6.9 for the 60 yard dash, from home to first 4.3 seconds for right handed hitters and 4.2 seconds for left handed hitters. The clock start on times from home to first on the crack of the bat to when the foot hits first base. A fast runner at the major league level can run home to first in 4.0 seconds or below. The ability to run, will force fielders to rush their throws and make more throwing errors. A team without speed will often have to hold their runners at third base thus scoring less runs.
We used 2 major barometers when we assessed our 8th graders
- A 60 yd. dash time of approx. 8.0 seconds or lower
- A radar gun reading of approx. 70 mph or higher
With the above information in mind, we have selected the following players to practice with our 9th Grade Baseball team. This selection was based on physical skills. This, by no means indicates they have made the team BUT merely means they are being considered for the 2012 Freshman Baseball Team. The players on this list will practice with the Freshman team for approx. 5 days to see how they fit in physically and mentally.
1. Jake Nelson
2. Austin Martin
3. Braydon Shepherd
4. Thomas McGlaughlin
5. Tim Neff
6. Rodney Rummans
7. Ryan Lamke
8. Cole Hauser
Please report to 9th Grade Baseball practice on May 14 at 315 pm. Practice will conclude at 515 pm
Spring Showdown Final Results
Thanks to all teams for playing this weekend. Although it was cold, there was some great competition on the field. Congratulations to our winners!
| 8u | 10u | 12u Maj/AAA | 12u AA/A |
| Dawgs | Storm | Heat | Rebels |
| Rams Black | Rampage | Rams Black | Knoxville |
| Midwest Pride | Rams Black | Titans | Bondurant |
| Rams Gold | Sticks White | Razorbacks | Force |
A Place to Practice!Thanks to great work between the City of Altoona and Rams Baseball Club, we are pleased to announce the Rams Baseball Club practice facility at the Sam Wise complex in Altoona. The facility will feature 5 practice fields, each with a backstop and an aglime infield. In the proposed layout (pictured below) there is room for future batting cages and storage shed. Because we play tournaments around the area, the RBC's needs are not for game fields. This new practice facility will allow our teams to have multiple practices per week and really work on the details of learning baseball. This was a luxury that was not possible last season. As we experienced in our first season, practice space in the SE Polk area is at a premium and this will help to lessen the congestion around practice locations. With good weather this spring, RBC expects to be using the new facility this season!
Swing the 2012 Bats !It's your chance to test out the NEW 2012 Bats!! October 30, 2011 3pm - 6pm USSSA is enforcing new safer baseball standards starting January 1, 2012. All big barrel bats must have the new USSSA fingerprint to be legal for the 2012 season. For more information on the requirements, please go to www.iowausssa.com.
CIS Athletic Supply can save your team 10% or more on 2012 bats.
COMBAT: B3, 52 Caliber, Grifter
ANDERSON: Ignite
LOUISVILLE SLUGGER: Z-1000. ExoGrid, Triton II, Catalyst, Vertex, Omaha
DEMARINI: CF5, VooDoo, Vexxum, Vendetta CIS Athletic Supply will be promoting and selling 2012 baseball bats at the following locations:
THE BATTER'S BOX 1300 Metro East Drive Suite 126 Pleasant Hill, IA
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SEP Winter Baseball Camp 2011Click HERE to download the registration form The camp is designed to provide players with instruction that will prove valuable as they begin and continue their baseball careers. Camp will be held at the Southeast Polk High School gyms with check-in located in the West Gym lobby. Players will need to bring a glove, baseball pants or sweatpants, a baseball cap and a bat (if possible). Camp Instructors will include: Scott Belger – Head baseball coach at Southeast Polk 3rd, 4th and 5th Grade 6th, 7th and 8th Grade $40 per player, register by Dec. 13 |

